Dit was goeie bevestiging van wat ek weet, maar vlak van implimentasie en kennis het verbeter

I tried the self-hypnosis and felt calm, relaxed and refreshed afterwards. Will definitely be practising it every night from now on.

Ek sal hierdie beslis aanbeveel, na net ‘n paar sessies het baie dinge vir my duidelik begin raak, en weer begin sin maak.

Very insightful information presented by Aiden Lottering, I highly recommend it – make a plan to attend if you have time to spare.

Learned tools I can use to be the best version of myself. To calibrate my what is enough in terms of giving to others. Etc.

I got an answer on one of my most troubling questions…. I also feel empowered after this session to be able to handle stress and negative thoughts and I know how to calm myself

I understand much more about how the mind works