Psycho-Physical Activity for Children

Children need to explore, regulate and grow. Here is an online course designed to be fun, focused and most of all to integrate their experiences to assist with empowerment and confidence.

• Fun Yoga Drills
• Mobility for improving proprioception
• Basic Juggling skills for enhancing dexterity
• Drawing exercises to improve focus and awareness
• Affirmations for positive growth

Start today with your child and see the change!