A guided visualization session that will assist with immune enhancing thought processes and energy boosting.
Can be used for any type of recovery where immunity is involved and you need a bit of a mental boost regarding the journey.
- Headphones are recommended for optimal efficacy
- Work through the whole process without interruptions
- Assume a comfortable position whilst listening to the guided visualization
- Keeping your eyes closed is recommended to minimize visual distractions and to allow the mind to focus on the process
- Incorporate the session at least 3 Times per week
Enhancing immunity through the mind.